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If you want a top-notch smile and a pristine oral health in Kirkland, Washington, then it’s important to break the bad habits that can harm and destroy your teeth, gums, and jaws. Some habits that are bad news for your smile and oral health include:

Refusing to wear a mouthguard: If you participate in contact sports without wearing a mouthguard, there is a high chance a hard and forceful object, like a ball, foot, elbow, or knee, can hit your mouth and injure or knock out a tooth. This should be avoided at all costs by wearing a mouthguard.

Using your teeth as tools: This might seem crazy, but using your teeth as tools can crack, fracture, or break your teeth. This can include using your teeth to open a package, pull off a tag, or tear open an object. It’s best to avoid this habit altogether.

Avoiding dental cleanings: Dental cleanings are vital if you want a strong and healthy smile. They are vital because they include the only treatment that can completely remove plaque from the surfaces on and between your teeth. This helps reverse and prevent gum disease. Gum disease is a serious and destructive dental issue that can result in loose and lost teeth if it’s not prevented and treated. This is why it’s best to keep up on your dental cleanings and exams by visiting your dentist every six months.

Having an inconsistent oral hygiene routine: Oral hygiene is also extremely important for your oral health. If you forget to brush, floss, or rinse, there is a chance plaque and bacteria can raid your smile and attack your teeth and gums, causing tooth decay, gum disease, tooth sensitivity, and other dental issues. This is why it’s important to brush twice a day, floss once a day, and rinse daily.

To learn more about how to break these habits and save your oral health, please feel free to call Radiant Smiles Family Dentistry today at (425) 828.9721 and schedule an appointment with Dr. Danlu Lee & Wendy Yeung. Our dental team will be more than happy to help you restore your oral health by giving you the details and information you need to succeed!